Essentials Tai Chi

ID : 57243   
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Tai Chi Essentials

The soft, flowing movements of Tai Chi help people of all ages tone the body, increase concentration, and improve circulation. Gentle turning and shifting movements relieve stress and exercise every part of the body without strain. Tai Chi energizes the body and calms the mind while improving balance and flexibility.

Tuesdays June 24-August 26






Albert Balagso is a senior student of Tai Chi Instructor, Sifu Richard Ahrens, studying with Richard for the last five years.
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Class Details

10 Session(s)
Weekly - Tue

Location
APE101

Instructor
Albert Balagso 

Tuition: 

$210.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/24/2025 - 8/26/2025 Weekly - Tue 06:00 PM - 07:00 PM Gilroy, APE101  Map Albert Balagso  ClassRoom

Other Class Offerings

Intermediate/Advanced Tai chi
ID: 57244

06/24/25 - 08/26/25
Weekly - Tue

Location
APE101

Instructor
Wynn Ray

Call 408-848-4732 to register
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